COBRA vs Marketplace Calculator: All 50 States + DC (2026)

Health insurance costs after a job loss vary enormously by state. Pick your state below for a calculator pre-loaded with 2026 average COBRA and ACA Marketplace premiums, out-of-pocket limits, Medicaid expansion status, and your state's Marketplace name.

πŸ—“οΈ Updated: April 2026 | βœ”οΈ 51 Free Calculators

Browse All State Calculators

Alabama (AL)
COBRA avg: $615
ACA avg: $495
Below US Avg
Alaska (AK)
COBRA avg: $950
ACA avg: $830
Above US Avg
Arizona (AZ)
COBRA avg: $635
ACA avg: $475
Below US Avg
Arkansas (AR)
COBRA avg: $595
ACA avg: $445
Below US Avg
California (CA)
COBRA avg: $785
ACA avg: $565
Above US Avg
Colorado (CO)
COBRA avg: $695
ACA avg: $525
Above US Avg
Connecticut (CT)
COBRA avg: $815
ACA avg: $645
Above US Avg
Delaware (DE)
COBRA avg: $745
ACA avg: $595
Above US Avg
Florida (FL)
COBRA avg: $645
ACA avg: $465
Below US Avg
Georgia (GA)
COBRA avg: $655
ACA avg: $485
Below US Avg
Hawaii (HI)
COBRA avg: $715
ACA avg: $535
Above US Avg
Idaho (ID)
COBRA avg: $615
ACA avg: $465
Below US Avg
Illinois (IL)
COBRA avg: $725
ACA avg: $555
Above US Avg
Indiana (IN)
COBRA avg: $685
ACA avg: $535
Above US Avg
Iowa (IA)
COBRA avg: $645
ACA avg: $515
Above US Avg
Kansas (KS)
COBRA avg: $665
ACA avg: $545
Above US Avg
Kentucky (KY)
COBRA avg: $625
ACA avg: $485
Below US Avg
Louisiana (LA)
COBRA avg: $695
ACA avg: $575
Above US Avg
Maine (ME)
COBRA avg: $735
ACA avg: $585
Above US Avg
Maryland (MD)
COBRA avg: $715
ACA avg: $525
Above US Avg
Massachusetts (MA)
COBRA avg: $845
ACA avg: $615
Above US Avg
Michigan (MI)
COBRA avg: $655
ACA avg: $465
Below US Avg
Minnesota (MN)
COBRA avg: $675
ACA avg: $495
Above US Avg
Mississippi (MS)
COBRA avg: $615
ACA avg: $505
Below US Avg
Missouri (MO)
COBRA avg: $665
ACA avg: $535
Above US Avg
Montana (MT)
COBRA avg: $685
ACA avg: $555
Above US Avg
Nebraska (NE)
COBRA avg: $725
ACA avg: $605
Above US Avg
Nevada (NV)
COBRA avg: $645
ACA avg: $485
Below US Avg
New Hampshire (NH)
COBRA avg: $755
ACA avg: $575
Above US Avg
New Jersey (NJ)
COBRA avg: $825
ACA avg: $635
Above US Avg
New Mexico (NM)
COBRA avg: $635
ACA avg: $475
Below US Avg
New York (NY)
COBRA avg: $895
ACA avg: $725
Above US Avg
North Carolina (NC)
COBRA avg: $675
ACA avg: $515
Above US Avg
North Dakota (ND)
COBRA avg: $655
ACA avg: $525
Above US Avg
Ohio (OH)
COBRA avg: $645
ACA avg: $495
Below US Avg
Oklahoma (OK)
COBRA avg: $635
ACA avg: $505
Below US Avg
Oregon (OR)
COBRA avg: $715
ACA avg: $545
Above US Avg
Pennsylvania (PA)
COBRA avg: $735
ACA avg: $565
Above US Avg
Rhode Island (RI)
COBRA avg: $785
ACA avg: $595
Above US Avg
South Carolina (SC)
COBRA avg: $665
ACA avg: $525
Above US Avg
South Dakota (SD)
COBRA avg: $695
ACA avg: $585
Above US Avg
Tennessee (TN)
COBRA avg: $645
ACA avg: $505
Above US Avg
Texas (TX)
COBRA avg: $655
ACA avg: $495
Above US Avg
Utah (UT)
COBRA avg: $615
ACA avg: $455
Below US Avg
Vermont (VT)
COBRA avg: $855
ACA avg: $705
Above US Avg
Virginia (VA)
COBRA avg: $725
ACA avg: $545
Above US Avg
Washington (WA)
COBRA avg: $755
ACA avg: $585
Above US Avg
Washington D.C. (DC)
COBRA avg: $835
ACA avg: $625
Above US Avg
West Virginia (WV)
COBRA avg: $815
ACA avg: $745
Above US Avg
Wisconsin (WI)
COBRA avg: $715
ACA avg: $565
Above US Avg
Wyoming (WY)
COBRA avg: $895
ACA avg: $795
Above US Avg
πŸ’° Lowest Combined Premiums
  • Arkansas — COBRA ~$595/mo, ACA ~$445/mo
  • Utah — COBRA ~$615/mo, ACA ~$455/mo
  • Idaho — COBRA ~$615/mo, ACA ~$465/mo
  • Alabama — COBRA ~$615/mo, ACA ~$495/mo
  • Arizona — COBRA ~$635/mo, ACA ~$475/mo
πŸ“ˆ Highest Combined Premiums
  • Alaska — COBRA ~$950/mo, ACA ~$830/mo
  • Wyoming — COBRA ~$895/mo, ACA ~$795/mo
  • New York — COBRA ~$895/mo, ACA ~$725/mo
  • West Virginia — COBRA ~$815/mo, ACA ~$745/mo
  • Vermont — COBRA ~$855/mo, ACA ~$705/mo

How State-Level Health Insurance Costs Vary

COBRA premiums are simply 102% of whatever your employer's plan cost — so they track each state's underlying health care cost structure closely. ACA Marketplace premiums also vary by state because each state has its own insurers, provider networks, and benchmark "second-lowest-cost Silver plan" used to calculate Premium Tax Credits. States that run their own exchange (like Covered California, Pennie in Pennsylvania, or NY State of Health) sometimes add state-funded subsidies on top of federal ones, which this calculator does not model — check your state Marketplace directly for the latest add-on programs.

Medicaid expansion status also matters: in the 10 states that have not adopted full ACA Medicaid expansion (Alabama, Florida, Georgia, Kansas, Mississippi, South Carolina, Tennessee, Texas, Wisconsin, and Wyoming), very low-income adults can fall into a coverage gap. Click any state above for a calculator pre-loaded with that state's numbers, plus state-specific FAQs.

Want the full methodology, FAQ, and side-by-side COBRA vs ACA comparison table? Visit the main calculator & complete guide.